Rules to live by

I watched Act of Valor (again) yesterday and (again) this poem almost made me cry... not just because of the content but because it made me remember my dad in a different light than I have in the past. The better days and not just the crappy relationships that we had when we actually lived together.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion;respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide.

Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none.

When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision.

When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.

Whatever it is, it better start now

I need to light a fire on my ass if I'm ever going to get this shit done.... whatever shape form or attitude this shit takes.

Embrace Uncertainty! It is no longer something to be afraid of but something to cherish and use as a motivation. If things don't work out then try something different but please, please, please don't settle; don't compromise and, more than anything else, don't give up!

The search for sunrise comes full circle

Has it only been 3 years?! It's feels like it was yesterday that I was at a Info meeting in Palo Alto deciding that yes, that I was going to do a triathlon and that I was going to do an Olympic distance race!

Today was our kickoff meeting and the more things change the more they stay the same indeed. It was so cool seeing all the familiar faces and giving those hugs that I thought I would never give again...

there is always the sadness of the people you don't see. When I heard the honored hero speak I couldn't help but remembering and missing Jim Delaney tremendously. Yes, life goes on but the world is a little sadder and a little more lonely because of him having left us.

I have a lot of goals and objectives but I'll just open with two because the season is long and because I have to start somewhere

I want to get my time down to 3 hours (maybe 3:10 is ok) This is not hubris and pride. This is my way of setting a challenge and motivating myself to push hard because the bigger goal is still ahead. I'm starting to get the bug of the full Ironman for 2013 but I need and I want to know that I can make it at a shorter distance before I do this crazy thing called Ironman. This is also my way to finally accept that breaking my leg was a setback not the end of the world.

I want to have fun and enjoy the ride. The longer I've been outside training looking in to what my friends are doing how and why they are doing it the more I realize that I need to enjoy what I was doing.

This doesn't mean I wasn't enjoying the team in Georgia but, sometimes, I questioned if just training was a good enough reason to stay

How you live your life matters

This made me think... a lot


Live your life

“So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide.

Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none.

When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision.

When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.”

~ Chief Tecumseh